Directions:
- 1.) Prepare the ingredients as instructed. Leave the fresh basil leaves whole (no hard stems) the flower buds may also be used.
- 2.) Heat a wok until very hot. Swirl in the oil to coat the wok surface. Wait a few seconds for the oil to heat, then stir in the garlic, 20 seconds,followed with onion. Stir 20 seconds before adding the chicken.
- 3.) Stir-fry 1 to 2 minutes, or until most of the chicken has changed color on the outside.
- 4.) Toss in the chillies, lime zest with juice.
- 5.) Sprinkle sweet soy sauce over the mixture and stir-fry for another 15 to 20 seconds.
- 6.) Season to taste with fish sauce, then stir in the fresh basil. Toss well. Stir-fry another 1/2 to 1 minute, or until the basil is wilted and the chicken cooked through.
- 7.) Stir and transfer to a serving dish, or spoon directly over individual plates of plain steamed rice.
- Serves 6 to 8 with other dishes in a shared family-style meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.69 Kcal (2054 kJ) | ||
| Calories from fat | 422.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.97g | 72% | |
|---|---|---|---|
| Cholesterol | 95.13mg | 32% | |
| Sodium | 782.79mg | 33% | |
| Potassium | 249.77mg | 5% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 11.22g | 22% | |
| Vitamin C | 12mg | 20% | |
| Iron | 0.8mg | 4% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 293.74 Kcal (1230 kJ) | ||
| Calories from fat | 253.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.12g | 72% | |
|---|---|---|---|
| Cholesterol | 56.95mg | 32% | |
| Sodium | 468.6mg | 33% | |
| Potassium | 149.52mg | 5% | |
| Total Carbs | 4.38g | 2% | |
| Sugars | 1.28g | 9% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 6.71g | 22% | |
| Vitamin C | 7.2mg | 20% | |
| Iron | 0.5mg | 4% | |
| Calcium | 22.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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