Directions:
- Cover potatoes in large sauce pan, and bring to boil. Boil till tender.
- Melt butter in second large pot. Add onions, and cook gently till they become translucent.
- Drain most liquid from potatoes.Add potatoes to pot with onions.
- Add soup and milk. Add more or less milk, depending on your desired consistency. Season with salt and pepper to taste.
- Bring soup to a gentle boil and add cheese.
- Stir cheese till melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.69 Kcal (1267 kJ) | ||
| Calories from fat | 115.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.84g | 20% | |
|---|---|---|---|
| Cholesterol | 34.19mg | 11% | |
| Sodium | 381.68mg | 16% | |
| Potassium | 676.13mg | 14% | |
| Total Carbs | 31.44g | 10% | |
| Sugars | 14.23g | 57% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 14.93g | 30% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1.4mg | 8% | |
| Calcium | 463mg | 46% | |
| Amount Per 100 g | |||
| Calories | 88.4 Kcal (370 kJ) | ||
| Calories from fat | 33.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 20% | |
|---|---|---|---|
| Cholesterol | 9.98mg | 11% | |
| Sodium | 111.46mg | 16% | |
| Potassium | 197.45mg | 14% | |
| Total Carbs | 9.18g | 10% | |
| Sugars | 4.15g | 57% | |
| Dietary Fiber | 0.96g | 13% | |
| Protein | 4.36g | 30% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.3mg | 34% | |
| Iron | 0.4mg | 8% | |
| Calcium | 135.2mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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