Amount Per 1 Serving | |||
Calories | 218.08 Kcal (913 kJ) | ||
Calories from fat | 122.72 Kcal | ||
% Daily Value* | |||
Total Fat | 13.64g | 21% | |
---|---|---|---|
Cholesterol | 10.18mg | 3% | |
Sodium | 363.7mg | 15% | |
Potassium | 110.23mg | 2% | |
Total Carbs | 10.62g | 4% | |
Sugars | 3.94g | 16% | |
Dietary Fiber | 3.31g | 13% | |
Protein | 14.28g | 29% | |
Vitamin C | 2.1mg | 3% | |
Iron | 0.8mg | 4% | |
Calcium | 34.9mg | 3% |
Amount Per 100 g | |||
Calories | 176.81 Kcal (740 kJ) | ||
Calories from fat | 99.49 Kcal | ||
% Daily Value* | |||
Total Fat | 11.05g | 21% | |
---|---|---|---|
Cholesterol | 8.25mg | 3% | |
Sodium | 294.86mg | 15% | |
Potassium | 89.37mg | 2% | |
Total Carbs | 8.61g | 4% | |
Sugars | 3.19g | 16% | |
Dietary Fiber | 2.68g | 13% | |
Protein | 11.58g | 29% | |
Vitamin C | 1.7mg | 3% | |
Iron | 0.6mg | 4% | |
Calcium | 28.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.