Country Style French Onion Soup Recipe

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Country Style French Onion Soup
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Ingredients:

Directions:

  1. Heat oven to 400 *F.
  2. In a 3qt saucepan melt 2 tablespoons butter, add onion and 1/2 teaspoon garlic. cook over medium heat, stirring often, until onions are tender.
  3. Add remaining soup ingredients, continue cooking until heated through.
  4. Meanwhile in 13x9 baking pan, melt 1/4 cup butter in oven. stir in basil and 1/2 teaspoon garlic.
  5. Add bread cubes, toss to coat. bake 10 to 15 minutes, stirring often until toasted.
  6. Pour soup in oven proof bowls, place 1 cheese slice in each bowl. bake 7 to 10 minutes or until cheese is lightly browned.
  7. Serve with rye croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.41 Kcal (1861 kJ)
Calories from fat 137.55 Kcal
% Daily Value*
Total Fat 15.28g 24%
Cholesterol 30.51mg 10%
Sodium 795.16mg 33%
Potassium 341.34mg 7%
Total Carbs 64.33g 21%
Sugars 7.88g 32%
Dietary Fiber 8.91g 36%
Protein 11.89g 24%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 5%
Iron 3.8mg 21%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 147.37 Kcal (617 kJ)
Calories from fat 45.61 Kcal
% Daily Value*
Total Fat 5.07g 24%
Cholesterol 10.12mg 10%
Sodium 263.67mg 33%
Potassium 113.19mg 7%
Total Carbs 21.33g 21%
Sugars 2.61g 32%
Dietary Fiber 2.95g 36%
Protein 3.94g 24%
Vitamin C 3.1mg 16%
Iron 1.3mg 21%
Calcium 41.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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