Directions:
- 1. Put butter, onions and minced garlic in a medium size pot. Cook on medium heat until the onions become clear.
- 2. Add one can tomato soup, one can water and 3 Tbs milk. Heat till warm.
- 3. Add chopped basil and 1/4 tsp pepper.
- 4. Cook about 5 minute (can puree or eat as is).
- 5. Season to taste with salt or pepper. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.52 Kcal (366 kJ) | ||
| Calories from fat | 27.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 5% | |
|---|---|---|---|
| Cholesterol | 8.2mg | 3% | |
| Sodium | 294.94mg | 12% | |
| Potassium | 473.63mg | 10% | |
| Total Carbs | 13.54g | 5% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.44 Kcal (203 kJ) | ||
| Calories from fat | 15.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 5% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 3% | |
| Sodium | 163.24mg | 12% | |
| Potassium | 262.14mg | 10% | |
| Total Carbs | 7.49g | 5% | |
| Sugars | 3.92g | 28% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 0.77g | 3% | |
| Vitamin C | 6.3mg | 19% | |
| Iron | 0.5mg | 5% | |
| Calcium | 22.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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