Directions:
- Over medium heat, brown bacon in a large dutch oven until crisp. Add beef, onions, and garlic. Cook, stirring occasionally, until beef is cooked through.
- Add remaining ingredients and stir. Reduce heat to low and cook uncovered for 2-3 hrs, stirring occasionally, until thickened to your liking.
- Alternatively, you can let simmer for 1 hr, then let cool, refrigerate overnight and finish cooking the next day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.57 Kcal (1552 kJ) | ||
| Calories from fat | 214.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.87g | 37% | |
|---|---|---|---|
| Cholesterol | 84.68mg | 28% | |
| Sodium | 543.41mg | 23% | |
| Potassium | 789.21mg | 17% | |
| Total Carbs | 11.06g | 4% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 28.28g | 57% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 4.4mg | 24% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 131.64 Kcal (551 kJ) | ||
| Calories from fat | 76.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 37% | |
|---|---|---|---|
| Cholesterol | 30.08mg | 28% | |
| Sodium | 193.05mg | 23% | |
| Potassium | 280.37mg | 17% | |
| Total Carbs | 3.93g | 4% | |
| Sugars | 1.99g | 22% | |
| Dietary Fiber | 1.01g | 11% | |
| Protein | 10.05g | 57% | |
| Vitamin C | 3mg | 14% | |
| Iron | 1.5mg | 24% | |
| Calcium | 22.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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