Taco Seasoning - Budget Friendly Seasoning for Tacos, Burritos.. Recipe

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Taco Seasoning - Budget Friendly Seasoning for Tacos, Burritos..
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Ingredients
8
Count
Nutrition
49
Calories
Total time
5
Minutes
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Ingredients:

  • 2 1/2 tbsp chili powder
  • 1 1/2 tbsp paprika
  • 2 tbsp cumin , we love - feel free to adjust to your taste
  • 2 tsp oregano
  • 1 1/2 tbsp onion flakes
  • 1/2 tsp cayenne pepper , omit if you like it mild and increase if you like it spicier
  • 1 tsp salt , adjust for your taste the helps to keep it fresh when storing

Directions:

  1. Mix all spices together.
  2. Store in airtight container. Will keep for 6 months to a year.
  3. 7 teaspoons of this spice mix is the equivalent of one 1.25 oz packet of store bought taco seasoning. This recipe makes the equivalent of 4 spice packets.
  4. To make tacos- mix 7 tsp (or 2 T and 1 t) to 1 lb ground meat that has been browned and drained of fat. Add 3/4 cup water and stir to blend. Cook til water has evaporated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.15 Kcal (206 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 3%
Sodium 672.19mg 28%
Potassium 279.57mg 6%
Total Carbs 9g 3%
Sugars 1.45g 6%
Dietary Fiber 3.64g 15%
Protein 2.2g 4%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 4%
Iron 3.8mg 21%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 287.86 Kcal (1205 kJ)
Calories from fat 93.51 Kcal
% Daily Value*
Total Fat 10.39g 3%
Sodium 3936.66mg 28%
Potassium 1637.33mg 6%
Total Carbs 52.69g 3%
Sugars 8.49g 6%
Dietary Fiber 21.29g 15%
Protein 12.88g 4%
Vitamin C 11.3mg 3%
Vitamin A 0.6mg 4%
Iron 22mg 21%
Calcium 384.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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