Ingredients:
- lettuce, shredded and chopped (optional)
- black olives, sliced (optional)
- avocado, cubed (optional)
- sour cream (optional)
Directions:
- Preheat oven to 350°F and lightly spray a pie pan with cooking spray (Pam).
- Spread cream cheese in bottom of prepared pie pan or an 8x8 pan (or use individual ramekins).
- Top with chili, then the jack cheese. Bake for 15-20 minutes or until cheese is melted.
- Sprinkle top with desired toppings and serve with Doritos or tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.15 Kcal (1127 kJ) | ||
| Calories from fat | 204.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 35% | |
|---|---|---|---|
| Cholesterol | 70.79mg | 24% | |
| Sodium | 488.21mg | 20% | |
| Potassium | 224.39mg | 5% | |
| Total Carbs | 6.77g | 2% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 11.79g | 24% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 233.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 223.38 Kcal (935 kJ) | ||
| Calories from fat | 169.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.83g | 35% | |
|---|---|---|---|
| Cholesterol | 58.75mg | 24% | |
| Sodium | 405.19mg | 20% | |
| Potassium | 186.24mg | 5% | |
| Total Carbs | 5.62g | 2% | |
| Sugars | 1.82g | 9% | |
| Dietary Fiber | 2.06g | 10% | |
| Protein | 9.79g | 24% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 7% | |
| Calcium | 194.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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