Directions:
- To make bean filling:.
- Place beans in a large pot, cover with water, and soak overnight. Drain soaking water; rinse beans well and return to pot. Add 6 cups water, onions, and a pinch of salt, if desired. Bring to a boil; reduce heat, cover, and simmer, adding more water if necessary, until beans are soft, about 3 hours. Drain and mash beans with a potato masher or electric mixer. Stir in jalapenos, garlic, onion, spices, and corn kernels. Taste and adjust seasonings. Keep warm.
- To make gravy:.
- Combine minced chili pepper, spices, cilantro(or parsley), onion, garlic, tomato sauce, and water in a saucepan. Bring to a boil, reduce heat, and simmer for 5 minutes. Meanwhile, in a small bowl, combine flour and olive oil, mixing until smooth. Whisk slowly into gravy mixture; return to a boil and cook, stirring frequently, until sauce thickens. Salt to taste.
- Warm tortillas one at a time for a few seconds over a hot burner. Place a small amount of beans in the center of each tortilla and roll up. Cover with Red Chili Gravy and garnish with green onions. Serve immediately. Serves 10.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.49 Kcal (1250 kJ) | ||
| Calories from fat | 73.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 13% | |
|---|---|---|---|
| Sodium | 927.37mg | 39% | |
| Potassium | 424.92mg | 9% | |
| Total Carbs | 47.58g | 16% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 7.27g | 29% | |
| Protein | 9.39g | 19% | |
| Vitamin C | 8mg | 13% | |
| Iron | 2.6mg | 15% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 79.93 Kcal (335 kJ) | ||
| Calories from fat | 19.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 13% | |
|---|---|---|---|
| Sodium | 248.32mg | 39% | |
| Potassium | 113.78mg | 9% | |
| Total Carbs | 12.74g | 16% | |
| Sugars | 1.15g | 17% | |
| Dietary Fiber | 1.95g | 29% | |
| Protein | 2.51g | 19% | |
| Vitamin C | 2.1mg | 13% | |
| Iron | 0.7mg | 15% | |
| Calcium | 29.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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