Johnny Jalapeno's 'cancun Vacation' Citrus Shrimp Medly Recipe

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Johnny Jalapeno's 'cancun Vacation' Citrus Shrimp Medly
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Ingredients:

Directions:

  1. CARROT RIBBONS: Peel the carrot and then continue peeling long strips, rotating the carrot so the strips don’t get too wide.
  2. Heat oil and butter in a large skillet on medium heat. Add the garlic, jalapeno, onion, and ginger. Cook 1 minute to soften onions. Add carrots, and water chestnuts and continue cooking until carrots are just tender, about 2-3 minutes. Spoon the vegetables to a dish and cover to keep warm.
  3. In the same skillet increase the heat to med-high. Add the juices and honey. When the juice has simmered down some, add the shrimp and cook about 1 minute per side when shrimp is just about fully cooked.
  4. Add the vegetables back in along with the cooked rice and stir until sauce coats everything and thickens. Plate up, garnish with the dried parsley, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 852.85 Kcal (3571 kJ)
Calories from fat 380.77 Kcal
% Daily Value*
Total Fat 42.31g 65%
Cholesterol 113.9mg 38%
Sodium 1962.07mg 82%
Potassium 384.03mg 8%
Total Carbs 103.6g 35%
Sugars 11.87g 47%
Dietary Fiber 3.47g 14%
Protein 18.08g 36%
Vitamin C 30.3mg 51%
Vitamin A 0.3mg 8%
Iron 3.9mg 22%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 257.11 Kcal (1076 kJ)
Calories from fat 114.79 Kcal
% Daily Value*
Total Fat 12.75g 65%
Cholesterol 34.34mg 38%
Sodium 591.52mg 82%
Potassium 115.77mg 8%
Total Carbs 31.23g 35%
Sugars 3.58g 47%
Dietary Fiber 1.05g 14%
Protein 5.45g 36%
Vitamin C 9.1mg 51%
Vitamin A 0.1mg 8%
Iron 1.2mg 22%
Calcium 23.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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