Jessicas Cheesy Chicken Recipe

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Jessicas Cheesy Chicken
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Ingredients:

Directions:

  1. Oven 425 for 25 mins 1 serving
  2. Take chicken put on bakign dish
  3. Make a mixture of cream cheese and cheese
  4. Spread on chicken
  5. Top with bread crumbs
  6. Bake
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.11 Kcal (1344 kJ)
Calories from fat 156.97 Kcal
% Daily Value*
Total Fat 17.44g 27%
Cholesterol 119.03mg 40%
Sodium 1479.59mg 62%
Potassium 339.66mg 7%
Total Carbs 15.11g 5%
Sugars 4.09g 16%
Dietary Fiber 0.34g 1%
Protein 25.24g 50%
Iron 4.8mg 27%
Calcium 444mg 44%
Amount Per 100 g
Calories 219.33 Kcal (918 kJ)
Calories from fat 107.22 Kcal
% Daily Value*
Total Fat 11.91g 27%
Cholesterol 81.3mg 40%
Sodium 1010.6mg 62%
Potassium 232mg 7%
Total Carbs 10.32g 5%
Sugars 2.8g 16%
Dietary Fiber 0.23g 1%
Protein 17.24g 50%
Iron 3.3mg 27%
Calcium 303.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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