Directions:
- Combine all ingredients and cook over low heat, stirring till blended.
- Pour over cooked noodles, toss to coat.
- Sometimes we'll add chicken, shrimp, or steamed broccoli.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.86 Kcal (2524 kJ) | ||
| Calories from fat | 186.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.77g | 32% | |
|---|---|---|---|
| Cholesterol | 122.44mg | 41% | |
| Sodium | 906.54mg | 38% | |
| Potassium | 238.7mg | 5% | |
| Total Carbs | 70.8g | 24% | |
| Sugars | 7.62g | 30% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 33.47g | 67% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 671.5mg | 67% | |
| Amount Per 100 g | |||
| Calories | 272.22 Kcal (1140 kJ) | ||
| Calories from fat | 84.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 32% | |
|---|---|---|---|
| Cholesterol | 55.29mg | 41% | |
| Sodium | 409.35mg | 38% | |
| Potassium | 107.78mg | 5% | |
| Total Carbs | 31.97g | 24% | |
| Sugars | 3.44g | 30% | |
| Dietary Fiber | 1.38g | 12% | |
| Protein | 15.11g | 67% | |
| Iron | 1.2mg | 15% | |
| Calcium | 303.2mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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