Directions:
- Blend mustard, margarine and garlic, stirring well
- Mix parsley, parmesan and crumbs, blending well
- Dip chicken breast in margarine mixture, coating all surfaces
- Then dip in crumb mixture, patting crumbs into chicken to coat well
- Place in shallow baking dish and bake at 350 for 45 minutes to 1 hour; do not overbake
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.5 Kcal (2116 kJ) | ||
| Calories from fat | 246.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.43g | 42% | |
|---|---|---|---|
| Cholesterol | 86.47mg | 29% | |
| Sodium | 1129.37mg | 47% | |
| Potassium | 464.32mg | 10% | |
| Total Carbs | 27.8g | 9% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 37.69g | 75% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 373.9mg | 37% | |
| Amount Per 100 g | |||
| Calories | 241.86 Kcal (1013 kJ) | ||
| Calories from fat | 118.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 42% | |
|---|---|---|---|
| Cholesterol | 41.37mg | 29% | |
| Sodium | 540.36mg | 47% | |
| Potassium | 222.16mg | 10% | |
| Total Carbs | 13.3g | 9% | |
| Sugars | 1.21g | 10% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 18.03g | 75% | |
| Vitamin C | 2.2mg | 8% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.2mg | 13% | |
| Calcium | 178.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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