Cheesy Chicken Simmer Recipe

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Cheesy Chicken Simmer
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Ingredients
6
Count
Nutrition
465
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat oil in large skillet on med-high heat.
  2. Add chicken, cook 7 minutes. turning after 3 1/2 minutes. Add broccoli, stir. Stir in soup and velveeta until well blended. Reduce heat to med low and simmer 7 minutes or until chicken is cooked through. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.64 Kcal (1945 kJ)
Calories from fat 141.25 Kcal
% Daily Value*
Total Fat 15.69g 24%
Cholesterol 148.27mg 49%
Sodium 1198.5mg 50%
Potassium 1047.56mg 22%
Total Carbs 26.59g 9%
Sugars 4.61g 18%
Dietary Fiber 5.19g 21%
Protein 56.71g 113%
Vitamin C 80.4mg 134%
Iron 2.1mg 12%
Calcium 146mg 15%
Amount Per 100 g
Calories 98.02 Kcal (410 kJ)
Calories from fat 29.8 Kcal
% Daily Value*
Total Fat 3.31g 24%
Cholesterol 31.28mg 49%
Sodium 252.85mg 50%
Potassium 221mg 22%
Total Carbs 5.61g 9%
Sugars 0.97g 18%
Dietary Fiber 1.09g 21%
Protein 11.96g 113%
Vitamin C 17mg 134%
Iron 0.4mg 12%
Calcium 30.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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