Directions:
- Boil unpeeled potatoes.
- Cut cucumber lengthwise and remove seeds then cut into thin slices and place in bowl.
- Add salt.
- Cut onion in thin slices and soak in cold water until ready to use.
- Remove skins from cooked potatoes and cut potatoes lengthwise into pieces 1 wide.
- Drain cucumber and drain onions well.
- Place all ingredients into large bowl and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.19 Kcal (1186 kJ) | ||
| Calories from fat | 146.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 25% | |
|---|---|---|---|
| Cholesterol | 98.01mg | 33% | |
| Sodium | 625.15mg | 26% | |
| Potassium | 421.55mg | 9% | |
| Total Carbs | 24.7g | 8% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 9.03g | 18% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.7mg | 9% | |
| Calcium | 95.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 199.03 Kcal (833 kJ) | ||
| Calories from fat | 102.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 25% | |
|---|---|---|---|
| Cholesterol | 68.88mg | 33% | |
| Sodium | 439.36mg | 26% | |
| Potassium | 296.26mg | 9% | |
| Total Carbs | 17.36g | 8% | |
| Sugars | 0.81g | 5% | |
| Dietary Fiber | 1.01g | 6% | |
| Protein | 6.35g | 18% | |
| Vitamin C | 4.4mg | 11% | |
| Iron | 1.2mg | 9% | |
| Calcium | 66.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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