Amount Per 1 Serving
Calories	56.06 Kcal (235 kJ)
Calories from fat	42.69 Kcal
		% Daily Value*
Total Fat	4.74g	7%
Cholesterol	7.63mg	3%
Sodium	583.53mg	24%
Potassium	174.28mg	4%
Total Carbs	0.21g	0%
Sugars	0.05g	0%
Dietary Fiber	0.1g	0%
Protein	3.8g	8%
Vitamin C	3.4mg	6%
Iron	0.2mg	1%
Calcium	59.8mg	6%

Amount Per 100 g
Calories	29.5 Kcal (124 kJ)
Calories from fat	22.47 Kcal
		% Daily Value*
Total Fat	2.5g	7%
Cholesterol	4.02mg	3%
Sodium	307.1mg	24%
Potassium	91.72mg	4%
Total Carbs	0.11g	0%
Sugars	0.03g	0%
Dietary Fiber	0.05g	0%
Protein	2g	8%
Vitamin C	1.8mg	6%
Iron	0.1mg	1%
Calcium	31.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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