Janet's Onion Rice Recipe

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Janet's Onion Rice
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Ingredients:

Directions:

  1. In a skillet, with a tight fitting lid, saute the rice in the butter until a light golden brown.
  2. Stir frequently during this process.
  3. Add onion soup and the can of water and cover and simmer until the water is nearly all absorbed.
  4. Add the peas and water chestnuts and continue to simmer until the water is completely absorbed.
  5. If you like the rice alittle more salty, add soy sauce to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.43 Kcal (337 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 114.61mg 5%
Potassium 36.45mg 1%
Total Carbs 9.75g 3%
Sugars 0.62g 2%
Dietary Fiber 0.65g 3%
Protein 1.48g 3%
Vitamin C 2mg 3%
Iron 0.5mg 3%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 71.43 Kcal (299 kJ)
Calories from fat 30.64 Kcal
% Daily Value*
Total Fat 3.4g 6%
Cholesterol 9.04mg 3%
Sodium 101.78mg 5%
Potassium 32.37mg 1%
Total Carbs 8.66g 3%
Sugars 0.55g 2%
Dietary Fiber 0.57g 3%
Protein 1.32g 3%
Vitamin C 1.8mg 3%
Iron 0.4mg 3%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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