Directions:
- Boil potatoes for 10 minutes. Drain, and cool.
- Place each potato in the centre of a square of foil.
- Top with 1 tb of garlic butter.
- Wrap in foil, sealing all the edges.
- Place on a hot BBQ and cook for 20-30 minutes.
- Serve with a dollop of sour cream, and a sprinkle of cayenne pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.48 Kcal (982 kJ) | ||
| Calories from fat | 119.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 20% | |
|---|---|---|---|
| Cholesterol | 36.02mg | 12% | |
| Sodium | 165.27mg | 7% | |
| Potassium | 467.09mg | 10% | |
| Total Carbs | 26.84g | 9% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 1.7mg | 58% | |
| Iron | 1.3mg | 7% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 149.54 Kcal (626 kJ) | ||
| Calories from fat | 76.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 20% | |
|---|---|---|---|
| Cholesterol | 22.97mg | 12% | |
| Sodium | 105.4mg | 7% | |
| Potassium | 297.89mg | 10% | |
| Total Carbs | 17.12g | 9% | |
| Sugars | 3.32g | 21% | |
| Dietary Fiber | 2.49g | 16% | |
| Protein | 2.06g | 6% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 1.1mg | 58% | |
| Iron | 0.8mg | 7% | |
| Calcium | 37.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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