Thai Fries Recipe

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Thai Fries
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Ingredients:

Directions:

  1. Cut washed, unpeeled potatoes into french-fry shaped pieces.
  2. Mix together peanut oil, lime juice, fish sauce, peanut butter, salt, pepper, garlic, cayenne, coriander powder, cumin, and onion powder in a large ziplock bag or mixing bowl.
  3. Add cut potatoes and mix around, making sure potatoes are evenly coated.
  4. Allow to marinate in this mixture for 1 hour.
  5. Preheat oven to 400 degrees F.
  6. Line baking sheet with aluminum foil (this makes for easy clean-up later!); pour small amount of vegetable oil on foil and wipe around with paper towel.
  7. Spread potatoes in single layer on foil, without potatoes touching, if you can.
  8. Bake for 40-45 minutes, turning potatoes once or twice during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.74 Kcal (610 kJ)
Calories from fat 50.56 Kcal
% Daily Value*
Total Fat 5.62g 9%
Sodium 554.11mg 23%
Potassium 397.52mg 8%
Total Carbs 21.83g 7%
Sugars 4.54g 18%
Dietary Fiber 3.44g 14%
Protein 3.33g 7%
Vitamin C 4.2mg 7%
Vitamin A 1mg 33%
Iron 1.4mg 8%
Calcium 41mg 4%
Amount Per 100 g
Calories 125.88 Kcal (527 kJ)
Calories from fat 43.67 Kcal
% Daily Value*
Total Fat 4.85g 9%
Sodium 478.59mg 23%
Potassium 343.34mg 8%
Total Carbs 18.85g 7%
Sugars 3.92g 18%
Dietary Fiber 2.97g 14%
Protein 2.88g 7%
Vitamin C 3.6mg 7%
Vitamin A 0.8mg 33%
Iron 1.2mg 8%
Calcium 35.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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