Directions:
- In a large saucepan, whisk flour and milk until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the potatoes, 1/3 cup cheese, salt and pepper. Cook over medium heat for 2-3 minutes or until cheese is melted.
- Remove from the heat. Stir in sour cream and 1/4 cup onions until blended. Cover; cook over medium heat for 10-12 minutes or until heated through (do not boil). Garnish with remaining cheese, onions and, if desired, bacon. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.62 Kcal (1916 kJ) | ||
| Calories from fat | 56.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 10% | |
|---|---|---|---|
| Cholesterol | 23.53mg | 8% | |
| Sodium | 461.13mg | 19% | |
| Potassium | 1013.95mg | 22% | |
| Total Carbs | 82.69g | 28% | |
| Sugars | 25.03g | 100% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 15.14g | 30% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 1.9mg | 11% | |
| Calcium | 396.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 99.44 Kcal (416 kJ) | ||
| Calories from fat | 12.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 10% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 8% | |
| Sodium | 100.2mg | 19% | |
| Potassium | 220.32mg | 22% | |
| Total Carbs | 17.97g | 28% | |
| Sugars | 5.44g | 100% | |
| Dietary Fiber | 0.79g | 14% | |
| Protein | 3.29g | 30% | |
| Vitamin C | 3.6mg | 28% | |
| Vitamin A | 0.4mg | 57% | |
| Iron | 0.4mg | 11% | |
| Calcium | 86.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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