Italian Beef Subs Recipe

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Ingredients

Count

Nutrition

285

Calories

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Ingredients:

Serving

2 tsp olive oil
1 1/2 cups green bell pepper strips
2 tsp bottled minced garlic
1 tsp dried oregano
1 (14 1/4-oz) can low-salt beef broth
1 lb thinly sliced deli roast beef
4 (3-oz) submarine rolls, toasted
1/2 cup bottled giardiniera (such as cento), drained

Directions:

Heat the oil in a large nonstick skillet over medium heat. Add bell pepper and garlic; sauté for 2 minutes. Stir in oregano and broth. Bring to a boil; reduce heat, and simmer for 10 minutes. Remove bell pepper mixture from pan. Add beef to pan, and cook for 45 seconds. Divide beef evenly among the bottom halves of rolls; top each roll half with 1/4 cup bell pepper mixture, and 2 tablespoons giardiniera; cover with roll tops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.04 Kcal (1193 kJ)
Calories from fat	53.74 Kcal
		% Daily Value*
Total Fat	5.97g	9%
Cholesterol	60.09mg	20%
Sodium	1403.3mg	58%
Potassium	113.49mg	2%
Total Carbs	18.71g	6%
Sugars	4.73g	19%
Dietary Fiber	1.59g	6%
Protein	15.55g	31%
Vitamin C	72mg	120%
Vitamin A	2.1mg	69%
Iron	296.7mg	1648%
Calcium	49.8mg	5%

Amount Per 100 g
Calories	105.18 Kcal (440 kJ)
Calories from fat	19.83 Kcal
		% Daily Value*
Total Fat	2.2g	9%
Cholesterol	22.17mg	20%
Sodium	517.8mg	58%
Potassium	41.88mg	2%
Total Carbs	6.9g	6%
Sugars	1.74g	19%
Dietary Fiber	0.59g	6%
Protein	5.74g	31%
Vitamin C	26.6mg	120%
Vitamin A	0.8mg	69%
Iron	109.5mg	1648%
Calcium	18.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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