Directions:
- Cut feta cheese into 1/2 inch chunks.
- Beat eggs with water, oregano and pepper to blend.
- Melt butter in a wide skillet with an ovenproof handle, over low heat.
- Pour in egg mixture. Cook, lifting cooked portion with a wide spatula to let the uncooked eggs flow underneath, until eggs are just softly set.
- Sprinkle feta cheese evenly over eggs.
- Put under broiler for about 2 minutes, just until cheese is hot.
- Sprinkle with tomatoes, parsley & olives.
- Cut into wedges to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.94 Kcal (1134 kJ) | ||
| Calories from fat | 190.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 33% | |
|---|---|---|---|
| Cholesterol | 407.41mg | 136% | |
| Sodium | 530.19mg | 22% | |
| Potassium | 207.77mg | 4% | |
| Total Carbs | 3.41g | 1% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 17.24g | 34% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 202.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 157.52 Kcal (660 kJ) | ||
| Calories from fat | 110.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 33% | |
|---|---|---|---|
| Cholesterol | 236.85mg | 136% | |
| Sodium | 308.24mg | 22% | |
| Potassium | 120.79mg | 4% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 1.02g | 7% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 10.02g | 34% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 1.4mg | 13% | |
| Calcium | 117.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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