Directions:
- Cook potatoes in boiling salted water until tender and drain in a colander reserving 1/4 cup of liquid.
- Let potatoes steam 3 minutes, shaking once, then remove to a serving dish.
- While potatoes are cooking, place oil, garlic and red pepper flakes in a small skillet and cook slowly over low heat until garlic is lightly browned.
- When potatoes are ready, cook spinach according to package directions.
- Add spinach, garlic-pepper oil (and some reserved liquid if needed) to potatoes, toss, season with salt and pepper and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.3 Kcal (755 kJ) | ||
| Calories from fat | 63.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Sodium | 20.51mg | 1% | |
| Potassium | 676.37mg | 14% | |
| Total Carbs | 25.61g | 9% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 1.4mg | 8% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 137.28 Kcal (575 kJ) | ||
| Calories from fat | 48.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 11% | |
|---|---|---|---|
| Sodium | 15.61mg | 1% | |
| Potassium | 515mg | 14% | |
| Total Carbs | 19.5g | 9% | |
| Sugars | 0.93g | 5% | |
| Dietary Fiber | 1.89g | 10% | |
| Protein | 2.91g | 8% | |
| Vitamin C | 9.6mg | 21% | |
| Iron | 1mg | 8% | |
| Calcium | 24.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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