Potato and Spinach Casserole Recipe

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Ingredients:

Serving

6 to 8 large potatoes, peeled, cooked and mashed
1 cup (8 oz) sour cream
2 tsp salt
1/4 tsp pepper
2 tbsp minced chives or chopped green onions
1/4 cup butter, melted
1 package (10 oz) frozen chopped spinach, thawed and well drained
1 cup (4 oz) shredded cheddar cheese

Directions:

In a large bowl, combine all ingredients except cheese. Spoon into a greased 2-qt. casserole. Bake, uncovered, at 400° for 15 minutes. Top with cheese and bake 5 minutes longer. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.29 Kcal (1136 kJ)
Calories from fat	88.2 Kcal
		% Daily Value*
Total Fat	9.8g	15%
Cholesterol	26.95mg	9%
Sodium	826.52mg	34%
Potassium	701.18mg	15%
Total Carbs	41.15g	14%
Sugars	15.96g	64%
Dietary Fiber	3.72g	15%
Protein	5.21g	10%
Vitamin C	16.8mg	28%
Vitamin A	1.9mg	63%
Iron	1.9mg	11%
Calcium	112.5mg	11%

Amount Per 100 g
Calories	133.82 Kcal (560 kJ)
Calories from fat	43.51 Kcal
		% Daily Value*
Total Fat	4.83g	15%
Cholesterol	13.29mg	9%
Sodium	407.7mg	34%
Potassium	345.87mg	15%
Total Carbs	20.3g	14%
Sugars	7.87g	64%
Dietary Fiber	1.83g	15%
Protein	2.57g	10%
Vitamin C	8.3mg	28%
Vitamin A	0.9mg	63%
Iron	1mg	11%
Calcium	55.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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