Amount Per 1 Serving
Calories	32.03 Kcal (134 kJ)
Calories from fat	0.39 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	591.61mg	25%
Potassium	220.73mg	5%
Total Carbs	2.29g	1%
Sugars	1.14g	5%
Dietary Fiber	0.7g	3%
Protein	1.78g	4%
Vitamin C	2.5mg	4%
Iron	0.8mg	4%
Calcium	12.5mg	1%

Amount Per 100 g
Calories	21.49 Kcal (90 kJ)
Calories from fat	0.26 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	397.02mg	25%
Potassium	148.13mg	5%
Total Carbs	1.53g	1%
Sugars	0.77g	5%
Dietary Fiber	0.47g	3%
Protein	1.2g	4%
Vitamin C	1.7mg	4%
Iron	0.5mg	4%
Calcium	8.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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