Directions:
- Heat the olive oil in a saute pan over medium high heat. When hot add some salt and pepper and the mushrooms.
- Let the mushrooms sit in the pan for 2 or 3 minutes to let them brown a little. Then shake the pan a little and let them sit for another 2 or 3 minutes to brown on the other side.
- They will start to release liquid about now. Let them cook until the liquid is almost evaporated, shaking the pan occasionally. When the liquid has almost evaporated, add the garlic and oregano, shaking the pan constantly for another minute or so.
- These are really nice served with a grilled steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.32 Kcal (1303 kJ) | ||
| Calories from fat | 252.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.03g | 43% | |
|---|---|---|---|
| Sodium | 15.7mg | 1% | |
| Potassium | 978.26mg | 21% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 9.3g | 19% | |
| Vitamin C | 7mg | 12% | |
| Iron | 3.1mg | 17% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 92.53 Kcal (387 kJ) | ||
| Calories from fat | 74.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 43% | |
|---|---|---|---|
| Sodium | 4.67mg | 1% | |
| Potassium | 290.76mg | 21% | |
| Total Carbs | 3g | 3% | |
| Sugars | 1.82g | 24% | |
| Dietary Fiber | 0.92g | 12% | |
| Protein | 2.76g | 19% | |
| Vitamin C | 2.1mg | 12% | |
| Iron | 0.9mg | 17% | |
| Calcium | 4.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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