Directions:
- Saute mushrooms in olive oil, covered about 15 minutes.
- Uncover; add garlic, parsley, salt and pepper.
- Simmer until liquid evaporates.
- Dont let the garlic brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.55 Kcal (660 kJ) | ||
| Calories from fat | 126.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 22% | |
|---|---|---|---|
| Sodium | 8.16mg | 0% | |
| Potassium | 397.37mg | 8% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1.4mg | 8% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.3 Kcal (487 kJ) | ||
| Calories from fat | 93.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 22% | |
|---|---|---|---|
| Sodium | 6.02mg | 0% | |
| Potassium | 293.32mg | 8% | |
| Total Carbs | 3.92g | 2% | |
| Sugars | 1.73g | 9% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 2.81g | 8% | |
| Vitamin C | 5.7mg | 13% | |
| Iron | 1mg | 8% | |
| Calcium | 12.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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