Italian Meatloaf Recipe

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Italian Meatloaf
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Ingredients:

Directions:

  1. Combine 3/4 of tomato sauce with rest of ingredients form into a loaf and place in loaf pan.
  2. Bake in a 350º oven for 1 hour.
  3. Pour rest of tomato sauce over top and bake an additional 10 minutes.
  4. Drain grease and serve.
  5. *Tomake fresh bread crumbs: Place a couple slices of torn white day old bread in food processor and pulse until you have crumbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1434 Kcal (6004 kJ)
Calories from fat 992.6 Kcal
% Daily Value*
Total Fat 110.29g 170%
Cholesterol 639.05mg 213%
Sodium 2898.73mg 121%
Potassium 1376.07mg 29%
Total Carbs 46.25g 15%
Sugars 13.01g 52%
Dietary Fiber 3.47g 14%
Protein 61.81g 124%
Vitamin C 7.5mg 13%
Iron 8.2mg 46%
Calcium 170.6mg 17%
Amount Per 100 g
Calories 226.9 Kcal (950 kJ)
Calories from fat 157.06 Kcal
% Daily Value*
Total Fat 17.45g 170%
Cholesterol 101.12mg 213%
Sodium 458.67mg 121%
Potassium 217.74mg 29%
Total Carbs 7.32g 15%
Sugars 2.06g 52%
Dietary Fiber 0.55g 14%
Protein 9.78g 124%
Vitamin C 1.2mg 13%
Iron 1.3mg 46%
Calcium 27mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.2
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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