Country Pie Recipe

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Country Pie
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Ingredients
12
Count
Nutrition
397
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Grease a 9 inch pie plate.
  3. Mix together the first eight ingredients.
  4. Press meat mixture into pie plate.
  5. Combine rice, tomato sauce,water and 1/4 cup of cheese.
  6. Spoon rice mixture into meat mixture.
  7. Cover and bake at 350 for 25 minutes.
  8. Uncover and top with remaining cheese.
  9. Bake, uncovered, for 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.66 Kcal (1661 kJ)
Calories from fat 104.39 Kcal
% Daily Value*
Total Fat 11.6g 18%
Cholesterol 50.25mg 17%
Sodium 1148.02mg 48%
Potassium 321.57mg 7%
Total Carbs 51.03g 17%
Sugars 2.95g 12%
Dietary Fiber 3.87g 15%
Protein 24.79g 50%
Vitamin C 6.8mg 11%
Iron 2.4mg 14%
Calcium 206.6mg 21%
Amount Per 100 g
Calories 172.19 Kcal (721 kJ)
Calories from fat 45.31 Kcal
% Daily Value*
Total Fat 5.03g 18%
Cholesterol 21.81mg 17%
Sodium 498.34mg 48%
Potassium 139.59mg 7%
Total Carbs 22.15g 17%
Sugars 1.28g 12%
Dietary Fiber 1.68g 15%
Protein 10.76g 50%
Vitamin C 3mg 11%
Iron 1.1mg 14%
Calcium 89.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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