Directions:
- Brown meat. Add onions, celery, carrots and garlic. Cook until softened. Add remainder of ingredients and simmer for 20 minutes or until ready to serve. Serve with a whole grain pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1622.06 Kcal (6791 kJ) | ||
| Calories from fat | 587.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.28g | 100% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 1732.04mg | 72% | |
| Potassium | 7293.19mg | 155% | |
| Total Carbs | 142.72g | 48% | |
| Sugars | 75.59g | 302% | |
| Dietary Fiber | 41.44g | 166% | |
| Protein | 125.54g | 251% | |
| Vitamin C | 235.4mg | 392% | |
| Vitamin A | 2.4mg | 81% | |
| Iron | 24.8mg | 138% | |
| Calcium | 680.7mg | 68% | |
| Amount Per 100 g | |||
| Calories | 76.72 Kcal (321 kJ) | ||
| Calories from fat | 27.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 100% | |
|---|---|---|---|
| Cholesterol | 13.3mg | 94% | |
| Sodium | 81.92mg | 72% | |
| Potassium | 344.94mg | 155% | |
| Total Carbs | 6.75g | 48% | |
| Sugars | 3.58g | 302% | |
| Dietary Fiber | 1.96g | 166% | |
| Protein | 5.94g | 251% | |
| Vitamin C | 11.1mg | 392% | |
| Vitamin A | 0.1mg | 81% | |
| Iron | 1.2mg | 138% | |
| Calcium | 32.2mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetable Lover's Chili
Diced tomatoes, Kidney beans, drained, Chopped celery and 14 more.. -
Julie's Spaghetti Sauce
Olive oil, Mild italian sausage, Sweet onion, chopped and 12 more.. -
Lightened up Cottage Pie With Golden Mash for 2
Extra lean ground beef, Celery, finely chopped and 17 more.. -
Chicken Vegetable Soup
Chopped tomatoes, Kidney beans, drained and rinsed and 14 more.. -
Barley Chicken Chili
Chopped onion, Chopped green pepper, Olive oil, Water and 8 more.. -
Barley Chicken Chili
Chopped onion, Chopped green pepper, Olive oil, Water and 8 more.. -
White Chili
Chopped onion, Chopped green pepper, Olive oil and 8 more.. -
One-Pot Chili
Lean ground turkey, Onion, chopped, Chopped green pepper and 12 more.. -
Mini Turkey Meatballs with Wagon Wheel Pasta
Uncooked wagon wheel pasta, Fresh whole-wheat breadcrumbs and 13 more.. -
Six-Veggie Casserole
Frozen cut green beans, thawed, Sliced celery and 10 more.. -
Amish Macaroni Salad
Macaroni (or small shells ), Chopped celery, Grated carrot and 8 more.. -
Baked Swiss Steak
Top round steaks, 1 inch thick, All-purpose flour and 12 more.. -
Baked Veggie Burgers
White kidney beans, Chopped celery, Chopped carrot and 5 more..
Also Try
-
-
-
-
-
-
-
Spaghetti with Italian Meat Sauce
Onion, chopped, Garlic, minced, Extra lean ground beef and 11 more.. -
Italian Spaghetti With Meat Sauce
Ground beef, Onion, chopped, Tomato sauce, Tomato paste and 9 more.. -
North Italian Meat Sauce (Ragu Bolognese)
Chopped ham, Chopped onion, Coarsely chopped carrots and 12 more.. -
Authentic Italian Spaghetti Sauce With Meat Balls
Ingredients for the meatballs, Ground beef, Ground pork and 19 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
