Spaghetti with Italian Meat Sauce Recipe

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Spaghetti with Italian Meat Sauce
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Ingredients:

Directions:

  1. In a Dutch oven, combine ground beef, onion, and garlic; cook until beef is brown and onion is tender. Add remaining ingredients. Simmer uncovered 3 hours or until sauce is thick; stir occasionally. Remove bay leaf and serve over hot spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.69 Kcal (1271 kJ)
Calories from fat 34.46 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 46.86mg 16%
Sodium 448.79mg 19%
Potassium 551.19mg 12%
Total Carbs 8.59g 3%
Sugars 5.5g 22%
Dietary Fiber 1.7g 7%
Protein 17.25g 34%
Vitamin C 17.2mg 29%
Iron 2mg 11%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 103.3 Kcal (432 kJ)
Calories from fat 11.72 Kcal
% Daily Value*
Total Fat 1.3g 6%
Cholesterol 15.94mg 16%
Sodium 152.66mg 19%
Potassium 187.49mg 12%
Total Carbs 2.92g 3%
Sugars 1.87g 22%
Dietary Fiber 0.58g 7%
Protein 5.87g 34%
Vitamin C 5.8mg 29%
Iron 0.7mg 11%
Calcium 14.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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