Italian Bread Salad Recipe

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Italian Bread Salad
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Ingredients:

Directions:

  1. Place bread cube on a baking sheet.
  2. Bake at 325 for 15 minutes or until lightly browned.
  3. Set aside.
  4. Whisk together olive oil and next 6 ingredients.
  5. Reserve 1 cup bread cubes.
  6. Scatter remaining cubes on a serving platter.
  7. Top with lettuce and 3 ingredients.
  8. Drizzle with dressing; toss.
  9. Let stand 15 minutes before serving.
  10. Sprinkle with bread cubes and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.65 Kcal (3063 kJ)
Calories from fat 168.82 Kcal
% Daily Value*
Total Fat 18.76g 29%
Cholesterol 18.2mg 6%
Sodium 1958.75mg 82%
Potassium 948.65mg 20%
Total Carbs 103.85g 35%
Sugars 10.39g 42%
Dietary Fiber 7.06g 28%
Protein 37.25g 74%
Vitamin C 30.1mg 50%
Iron 7.5mg 42%
Calcium 177.4mg 18%
Amount Per 100 g
Calories 141.84 Kcal (594 kJ)
Calories from fat 32.73 Kcal
% Daily Value*
Total Fat 3.64g 29%
Cholesterol 3.53mg 6%
Sodium 379.73mg 82%
Potassium 183.91mg 20%
Total Carbs 20.13g 35%
Sugars 2.01g 42%
Dietary Fiber 1.37g 28%
Protein 7.22g 74%
Vitamin C 5.8mg 50%
Iron 1.5mg 42%
Calcium 34.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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