| Amount Per 1 Serving | |||
| Calories | 49.95 Kcal (209 kJ) | ||
| Calories from fat | 35.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 6% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 24.68mg | 1% | |
| Potassium | 35.96mg | 1% | |
| Total Carbs | 1.28g | 0% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.7mg | 21% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 219.74 Kcal (920 kJ) | ||
| Calories from fat | 157.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.51g | 6% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 0% | |
| Sodium | 108.55mg | 1% | |
| Potassium | 158.2mg | 1% | |
| Total Carbs | 5.65g | 0% | |
| Sugars | 2.64g | 2% | |
| Dietary Fiber | 2.18g | 2% | |
| Protein | 5.83g | 3% | |
| Vitamin C | 3.5mg | 1% | |
| Vitamin A | 0.4mg | 3% | |
| Iron | 16.3mg | 21% | |
| Calcium | 36mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.