Easy Italian Bread Salad Recipe

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Easy Italian Bread Salad
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Ingredients:

Directions:

  1. Brush both sides of bread with 1 tablespoon oil. Place on a baking sheet. Broil 4 in. from the heat for 1-2 minutes on each side or until lightly browned. Cut into 1-in. cubes.
  2. In a large bowl, toss the bread cubes, tomatoes, cucumber, onions and cheese. Divide among four lettuce-lined salad plates. In a small bowl, whisk the vinegar, garlic, basil and remaining oil. Drizzle over salads. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.13 Kcal (712 kJ)
Calories from fat 79.96 Kcal
% Daily Value*
Total Fat 8.88g 14%
Cholesterol 1.8mg 1%
Sodium 230.81mg 10%
Potassium 195.29mg 4%
Total Carbs 17.95g 6%
Sugars 2.07g 8%
Dietary Fiber 1.86g 7%
Protein 4.58g 9%
Vitamin C 7mg 12%
Iron 1mg 6%
Calcium 71mg 7%
Amount Per 100 g
Calories 122.64 Kcal (513 kJ)
Calories from fat 57.64 Kcal
% Daily Value*
Total Fat 6.4g 14%
Cholesterol 1.3mg 1%
Sodium 166.39mg 10%
Potassium 140.78mg 4%
Total Carbs 12.94g 6%
Sugars 1.49g 8%
Dietary Fiber 1.34g 7%
Protein 3.3g 9%
Vitamin C 5mg 12%
Iron 0.7mg 6%
Calcium 51.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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