Directions:
- Place beef roast in the crock pot.
- Mix together the dried herbs in a bowl and sprinkle over the roast.
- Sprinkle the minced garlic over the roast.
- Pour the jar of pepperocini peppers (including the juice) over the roast.
- Cover and cook on high 6-8 hours.
- Shred with fork and serve on French rolls or with vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.98 Kcal (1750 kJ) | ||
| Calories from fat | 191.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.23g | 33% | |
|---|---|---|---|
| Cholesterol | 166.66mg | 56% | |
| Sodium | 191.05mg | 8% | |
| Potassium | 832.25mg | 18% | |
| Total Carbs | 1.21g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 53.07g | 106% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 5.6mg | 31% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 153.72 Kcal (644 kJ) | ||
| Calories from fat | 70.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 33% | |
|---|---|---|---|
| Cholesterol | 61.29mg | 56% | |
| Sodium | 70.26mg | 8% | |
| Potassium | 306.07mg | 18% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 19.52g | 106% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.1mg | 31% | |
| Calcium | 19.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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