Directions:
- 1. dice scallions and garlic and shrimp saute in olive oil.
- 2. add all spices.
- 3. add cream cheese and melt.
- 4. mix egg yolks with half and half.
- 5. add half & half and simmer.
- 6. add cheese.
- 7. serve over pasta of choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.96 Kcal (908 kJ) | ||
| Calories from fat | 159.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.68g | 27% | |
|---|---|---|---|
| Cholesterol | 69.3mg | 23% | |
| Sodium | 406.38mg | 17% | |
| Potassium | 105.66mg | 2% | |
| Total Carbs | 9.09g | 3% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 134.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 246.09 Kcal (1030 kJ) | ||
| Calories from fat | 180.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 27% | |
|---|---|---|---|
| Cholesterol | 78.61mg | 23% | |
| Sodium | 460.95mg | 17% | |
| Potassium | 119.85mg | 2% | |
| Total Carbs | 10.31g | 3% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 7.57g | 13% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 152.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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