Denise's American Chop Suey Recipe

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Ingredients:

Serving

1 (1 lb) box elbow macaroni
1 -1 1/2 lb ground beef
2 (10 1/2 oz) cans tomato soup
1 (14 1/2 oz) can diced tomatoes
1/4-1/2 cup dry red wine
2 green bell peppers, diced
1 large onion, diced
2 stalks celery, diced
8 oz sliced fresh mushrooms
2 -3 tsp minced garlic
1 tsp oregano
1 tsp basil
2 whole bay leaves
3 -5 dashes worcestershire sauce
salt and pepper
2 tbsp olive oil

Directions:

Cook macaroni according to package directions.
Spray a large skillet with a cooking spray like pam.
Add about two tablespoons Olive Oil.
Brown the ground beef.
Add the peppers, onions, celery, garlic and mushrooms and continue to cook till vegetable are almost tender.
Add the tomato soup, diced tomatoes, wine and the spices.
Simmer for about 20 minutes.
Drain cooked macaroni and place in a large bowl.
Pour the tomato mixture over the macaroni and mix well.
Serve with lots of freshly grated Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.23 Kcal (1747 kJ)
Calories from fat	124.78 Kcal
		% Daily Value*
Total Fat	13.86g	21%
Cholesterol	43.93mg	15%
Sodium	95.2mg	4%
Potassium	591.22mg	13%
Total Carbs	48.96g	16%
Sugars	5.25g	21%
Dietary Fiber	3.24g	13%
Protein	22.21g	44%
Vitamin C	33.7mg	56%
Vitamin A	0.7mg	25%
Iron	16.1mg	90%
Calcium	39.9mg	4%

Amount Per 100 g
Calories	164.14 Kcal (687 kJ)
Calories from fat	49.09 Kcal
		% Daily Value*
Total Fat	5.45g	21%
Cholesterol	17.28mg	15%
Sodium	37.45mg	4%
Potassium	232.58mg	13%
Total Carbs	19.26g	16%
Sugars	2.06g	21%
Dietary Fiber	1.27g	13%
Protein	8.74g	44%
Vitamin C	13.3mg	56%
Vitamin A	0.3mg	25%
Iron	6.3mg	90%
Calcium	15.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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