Mama's Spaghetti Recipe

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Ingredients:

Serving

2 lbs ground beef
1 tbsp olive oil
2 medium onions
2 -6 garlic cloves, to taste
1 -2 tbsp oregano , to taste
1 tbsp basil , to taste
1 tbsp thyme , to taste
1 tsp rosemary , to taste
2 bay leaves , to taste
1/2 tbsp sugar , to taste
1 (6 oz) can tomato paste
1 (14 oz) tomato sauce
1 (28 oz) can whole tomatoes
8 oz water , to taste
1 -2 package of fresh mushrooms mushroom (or cans)
1 (6 oz) can olives, black, sliced (or 2 cans)
pasta

Directions:

Brown Ground Beef, drain.
In separate pan, saute Onion and Garlic in olive oil.
Combine Onion and Garlic with Ground Beef in stock pot.
Salt and Pepper to taste.
Over medium heat: Add spices and Bay Leaves.
Add the rest of the Ingredients.
Add water to taste (I use about a half to a whole can).
Simmer on low - med for 1 hour, stirring occasionally. Break up whole tomatoes while cooking.
Serve over your favorite pasta. We typically use vermicelli or angel hair.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.89 Kcal (942 kJ)
Calories from fat	130.99 Kcal
		% Daily Value*
Total Fat	14.55g	22%
Cholesterol	56.23mg	19%
Sodium	325.87mg	14%
Potassium	384.7mg	8%
Total Carbs	6.07g	2%
Sugars	2.04g	8%
Dietary Fiber	1g	4%
Protein	18.09g	36%
Vitamin C	3.6mg	6%
Iron	2.5mg	14%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	124.54 Kcal (521 kJ)
Calories from fat	72.54 Kcal
		% Daily Value*
Total Fat	8.06g	22%
Cholesterol	31.14mg	19%
Sodium	180.46mg	14%
Potassium	213.04mg	8%
Total Carbs	3.36g	2%
Sugars	1.13g	8%
Dietary Fiber	0.55g	4%
Protein	10.02g	36%
Vitamin C	2mg	6%
Iron	1.4mg	14%
Calcium	19.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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