Pulled Pork in the Crock Pot Recipe

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Ingredients:

Serving

3 tbsp paprika
1 tbsp garlic powder
1 tbsp brown sugar
1 tbsp dry mustard
3 tbsp coarse salt ( either sea or kosher)
1 (4 lb) pork, roast- bone out
1 (12 oz) can root beer ( i use diet barq's)
1 (18 oz) bottle barbecue sauce
8 hamburger buns, split and lightly toasted

Directions:

Put dry rub on pork night before. Let sit in fridge all night.
Place the pork in a slow cooker; pour the root beer over the meat.
Cover and cook on low until well cooked. I turn the meat over half way through cooking because the top since it isn't submersed in the cooking liquid isn't as tender. It takes about 6-8 hours.
Drain meat well and shred. Place back in the crockpot or in a bowl stir in one bottle of barbecue sauce and serve on buns.
*****If you don't have rootbeer substitute water and fill till it covers the meat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.63 Kcal (1208 kJ)
Calories from fat	41.29 Kcal
		% Daily Value*
Total Fat	4.59g	7%
Cholesterol	40.15mg	13%
Sodium	2975.46mg	124%
Potassium	311.77mg	7%
Total Carbs	41.38g	14%
Sugars	10.02g	40%
Dietary Fiber	2.09g	8%
Protein	20.71g	41%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	34.7mg	3%

Amount Per 100 g
Calories	190.69 Kcal (798 kJ)
Calories from fat	27.28 Kcal
		% Daily Value*
Total Fat	3.03g	7%
Cholesterol	26.52mg	13%
Sodium	1965.76mg	124%
Potassium	205.97mg	7%
Total Carbs	27.33g	14%
Sugars	6.62g	40%
Dietary Fiber	1.38g	8%
Protein	13.68g	41%
Vitamin C	0.1mg	0%
Iron	1.5mg	13%
Calcium	22.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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