Directions:
- Layer half the vegetables in a large crock pot in the following order: onion, eggplant, zucchini, garlic, green peppers, tomatoes.
- Next sprinkle half the basil, oregano, sugar, parsley, salt and pepper on the veggies.
- Dot with half of the tomato paste.
- Repeat layering process with remaining vegetables, spices and tomato paste.
- Drizzle with olive oil.
- Cover and cook on LOW for 7 to 9 hours.
- Place in serving bowl and sprinkle with freshly grated Parmesan cheese.
- Refrigerate to store.
- May freeze up to 6 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.83 Kcal (477 kJ) | ||
| Calories from fat | 63.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 590.43mg | 25% | |
| Potassium | 400.82mg | 9% | |
| Total Carbs | 11.74g | 4% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 43.9mg | 73% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.9mg | 72% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.75 Kcal (242 kJ) | ||
| Calories from fat | 32.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 11% | |
|---|---|---|---|
| Sodium | 299.57mg | 25% | |
| Potassium | 203.37mg | 9% | |
| Total Carbs | 5.96g | 4% | |
| Sugars | 3.56g | 28% | |
| Dietary Fiber | 1.84g | 15% | |
| Protein | 0.92g | 4% | |
| Vitamin C | 22.3mg | 73% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 6.6mg | 72% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crock Pot Spaghetti Sauce
Chopped onion, Garlic cloves, minced and 11 more.. -
Sausage Wild Rice Soup
Water, divided, Uncooked wild rice and 12 more.. -
Pressure Cooker Lamb Stew
Olive oil, Onions, thinly sliced, Minced garlic and 12 more.. -
Eggplant (Aubergine) Sauce for Pasta
Olive oil, Onion, chopped, Garlic cloves, chopped and 10 more.. -
Italian Tomato Sauce With Meatballs and Sausage
Olive oil, Onions, sliced and chopped and 12 more.. -
Spaghetti Bolognese
Lean ground beef, Onion , finely choopped and 14 more.. -
Venison Lasagne (Or Beef)
Lasagna noodles, cooked (or more or less , depending on h... and 16 more.. -
Baked Ziti
Lean ground beef (ground chuck or ground round) and 11 more.. -
Egyptian Green Beans in Tomato Sauce
Fresh green beans, trimmed & rinsed, Olive oil and 11 more.. -
Mediterranean Salsa
Cubed peeled eggplant (1/2-inch cubes ) and 13 more.. -
Bean Casserole
Olive oil, Onion, sliced, Carrot, sliced and 15 more.. -
Italian Style Tomato Sauce
Italian plum tomatoes, Olive oil, Onions, chopped and 6 more..
Also Try
-
-
-
-
-
-
Salsa Chicken in the Crock Pot
Boneless skinless chicken breasts (can be either thaw or ... and 11 more.. -
-
-
Smoked Chicken in the Crock Pot
Chicken breast halves, Allspice, Fresh ground black pepper and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
