Herbed Eggplant Slices Recipe

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Herbed Eggplant Slices
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (205 degrees C). Coat a baking sheet with cooking spray.
  2. In a small bowl, combine garlic, oregano, basil ,and parsley. Mix well, and set aside.
  3. Generously season each eggplant slice with salt and pepper on both sides. Place on baking sheet.
  4. Bake 5 to 7 minutes on each side, until tender and slightly browned. Sprinkle herb mixture on eggplant slices, and place under the broiler for 30 seconds. Transfer to a serving plate, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.78 Kcal (146 kJ)
Calories from fat 1.15 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 6.87mg 0%
Potassium 320.64mg 7%
Total Carbs 8.13g 3%
Sugars 4.69g 19%
Dietary Fiber 4.03g 16%
Protein 1.53g 3%
Vitamin C 12.8mg 21%
Iron 0.8mg 4%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 27.82 Kcal (116 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 5.49mg 0%
Potassium 256.51mg 7%
Total Carbs 6.5g 3%
Sugars 3.75g 19%
Dietary Fiber 3.22g 16%
Protein 1.22g 3%
Vitamin C 10.2mg 21%
Iron 0.6mg 4%
Calcium 29.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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