Amount Per 1 Serving
Calories	223.09 Kcal (934 kJ)
Calories from fat	35.99 Kcal
		% Daily Value*
Total Fat	4g	6%
Sodium	364.42mg	15%
Potassium	175.72mg	4%
Total Carbs	42.18g	14%
Sugars	1.92g	8%
Dietary Fiber	1.45g	6%
Protein	4.03g	8%
Vitamin C	5mg	8%
Iron	2mg	11%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	202.97 Kcal (850 kJ)
Calories from fat	32.74 Kcal
		% Daily Value*
Total Fat	3.64g	6%
Sodium	331.55mg	15%
Potassium	159.87mg	4%
Total Carbs	38.37g	14%
Sugars	1.74g	8%
Dietary Fiber	1.32g	6%
Protein	3.67g	8%
Vitamin C	4.6mg	8%
Iron	1.8mg	11%
Calcium	16.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

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