Roasted Poblano Beef Stew Recipe

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Ingredients:

Serving

5 poblano peppers
1 boneless beef chuck roast (2 to 3 lb), cut into 1-inch cubes
2 tbsp olive oil
1 medium onion, chopped
3 garlic cloves, minced
1 carton (32 oz) beef broth
2 medium tomatoes, chopped
1/3 cup minced fresh cilantro
1 tbsp chili powder
1 tsp salt
1 tsp ground cumin
1/2 tsp pepper
2 large potatoes, peeled and cut into 1-inch cubes

Directions:

Broil poblano peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place poblanos in a small bowl; cover and let stand for 20 minutes.
Peel off and discard charred skins. Remove stems and seeds. Coarsely chop poblanos.
In a Dutch oven, brown beef in oil in batches. Remove and keep warm. In the same pan, saute onion until tender. Add garlic; cook 1 minute longer.
Gradually add broth; stir in the tomatoes, cilantro, chili powder, salt, cumin, pepper, poblanos and beef. Bring to a boil. Reduce heat; cover and simmer 1-1/2 hours or until beef is tender. Add potatoes; cook 10-15 minutes longer or until potatoes are tender. Skim fat. Yield: 8 servings (3 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	540.29 Kcal (2262 kJ)
Calories from fat	354.97 Kcal
		% Daily Value*
Total Fat	39.44g	61%
Cholesterol	122.47mg	41%
Sodium	741.36mg	31%
Potassium	763.33mg	16%
Total Carbs	11.21g	4%
Sugars	2.87g	11%
Dietary Fiber	2.01g	8%
Protein	32.55g	65%
Vitamin C	6.5mg	11%
Vitamin A	0.3mg	11%
Iron	4.1mg	23%
Calcium	46.6mg	5%

Amount Per 100 g
Calories	146.84 Kcal (615 kJ)
Calories from fat	96.47 Kcal
		% Daily Value*
Total Fat	10.72g	61%
Cholesterol	33.29mg	41%
Sodium	201.49mg	31%
Potassium	207.46mg	16%
Total Carbs	3.05g	4%
Sugars	0.78g	11%
Dietary Fiber	0.55g	8%
Protein	8.85g	65%
Vitamin C	1.8mg	11%
Vitamin A	0.1mg	11%
Iron	1.1mg	23%
Calcium	12.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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