Directions:
- Before your trip: Empty the pudding mix into a bowl. Add the Instant Skim Milk Powder and mix well. Divide mixture evenly into 4 baggies.
- At camp: Pour powder into a bowl. Add 1/2 cup cold water. Mix well to get all lumps out. Let stand 3-5 minutes until set. Enjoy the pudding while your campmates are jealous over your awesome dessert.
- Tip 1: Label the baggies Instant Pudding - add 1/2c water, mix well, let set, enjoy!
- Tip 2: Choose your camping style: If you empty the powder into a bowl at camp, then you have a bag to reuse (but you have to wash the bowl). If you add water to the baggie, zip it closed and knead it to mix well, then eat it out the bag (Saves washing a bowl, but you have a dirty bag to add to your trash to carry out).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.78 Kcal (137 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 101.35mg | 4% | |
| Potassium | 76.88mg | 2% | |
| Total Carbs | 5.12g | 2% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 17.3mg | 96% | |
| Calcium | 126.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 45.65 Kcal (191 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2mg | 0% | |
| Sodium | 141.13mg | 4% | |
| Potassium | 107.05mg | 2% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 5g | 14% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 3g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 24.1mg | 96% | |
| Calcium | 176.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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