Instant Fruit Ice Cream Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 cups frozen berries
1/4 cup splenda granular
1/2 cup milk or 1/2 cup cream
1/2 tsp vanilla

Directions:

With processor pulse frozen berries until chopped fine.
Add sugar or Splenda while the fruits are processing.
Add milk or cream and vanilla.
Process until mixture is of ice cream consistency.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.98 Kcal (268 kJ)
Calories from fat	10.65 Kcal
		% Daily Value*
Total Fat	1.18g	2%
Cholesterol	0.61mg	0%
Sodium	30.65mg	1%
Potassium	81.68mg	2%
Total Carbs	12.25g	4%
Sugars	5.15g	21%
Protein	2.1g	4%
Iron	1.2mg	7%
Calcium	45.7mg	5%

Amount Per 100 g
Calories	42.81 Kcal (179 kJ)
Calories from fat	7.12 Kcal
		% Daily Value*
Total Fat	0.79g	2%
Cholesterol	0.41mg	0%
Sodium	20.51mg	1%
Potassium	54.65mg	2%
Total Carbs	8.19g	4%
Sugars	3.44g	21%
Protein	1.41g	4%
Iron	0.8mg	7%
Calcium	30.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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