Low-Carb Low-Cal Low-Fat Frosty Pudding Treat Recipe

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Low-Carb Low-Cal Low-Fat Frosty Pudding Treat
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Ingredients
3
Count
Nutrition
62
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Prepare pudding with milk as directed on box.
  2. Gently fold in Cool Whip.
  3. Place into 4 individual serving dishes and freeze for about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.8 Kcal (259 kJ)
Calories from fat 4.22 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 4.11mg 1%
Sodium 92.45mg 4%
Potassium 215.14mg 5%
Total Carbs 9.3g 3%
Sugars 8.03g 32%
Dietary Fiber 0.07g 0%
Protein 4.2g 8%
Vitamin C 1.2mg 2%
Iron 4.8mg 27%
Calcium 271.1mg 27%
Amount Per 100 g
Calories 44.16 Kcal (185 kJ)
Calories from fat 3.01 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 2.94mg 1%
Sodium 66.05mg 4%
Potassium 153.71mg 5%
Total Carbs 6.64g 3%
Sugars 5.74g 32%
Dietary Fiber 0.05g 0%
Protein 3g 8%
Vitamin C 0.9mg 2%
Iron 3.4mg 27%
Calcium 193.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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