Individual Meatloaves With Smothered Mushrooms Recipe

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Individual Meatloaves With Smothered Mushrooms
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Ingredients
15
Count
Nutrition
768
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Make meatloaves:.
  2. Place all ingredients in large mixing bowl and mix with your hands until evenly mixed.
  3. Shape into a loaf about 1 1/2 inches thick, then shape into 4 individual oval patties.
  4. Spray large non-stick skillet with cooking spray. Heat to medium high, then add patties.
  5. Cook for 6-7 minutes per side, then remove to shallow baking pan and place in 350 degree oven while you make the sauce.
  6. Sauce:.
  7. In the same skillet, melt butter.
  8. Stir in sliced mushrooms, and saute them until browned and most of the liquid has cooked out.
  9. Slowly pour sherry into pan to deglaze the pan. Sprinkle tarragon over sherryLet boil until most of the liquid is gone again.
  10. Sprinkle flour over mushrooms and stir to combine. Cook for 2-3 minutes, stirring constantly.
  11. Slowly stir in beef broth. Let simmer, stirring occasionally, until thickened. Remove from heat and stir in cream.
  12. Take meatloaves out of the oven, and place on serving platter. Stir any juices that have collected in the pan into the sauce.
  13. Pour sauce over meatloaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 767.68 Kcal (3214 kJ)
Calories from fat 274.42 Kcal
% Daily Value*
Total Fat 30.49g 47%
Cholesterol 176.96mg 59%
Sodium 1369.17mg 57%
Potassium 427.33mg 9%
Total Carbs 23.65g 8%
Sugars 2.76g 11%
Dietary Fiber 1.4g 6%
Protein 44.89g 90%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 2%
Iron 360.6mg 2003%
Calcium 316.7mg 32%
Amount Per 100 g
Calories 180.6 Kcal (756 kJ)
Calories from fat 64.56 Kcal
% Daily Value*
Total Fat 7.17g 47%
Cholesterol 41.63mg 59%
Sodium 322.11mg 57%
Potassium 100.53mg 9%
Total Carbs 5.56g 8%
Sugars 0.65g 11%
Dietary Fiber 0.33g 6%
Protein 10.56g 90%
Vitamin C 0.7mg 5%
Iron 84.8mg 2003%
Calcium 74.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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