Broiled Crab Cakes Recipe

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Broiled Crab Cakes
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Ingredients:

Directions:

  1. Combine lemon dill sauce ingredients and chill.
  2. Saute the scallions, garlic, and parsley in a tablespoon of melted butter over medium heat until wilted.
  3. In a large mixing bowl, combine the eggs, worcestershire sauce, dijon mustard, salt, pepper, 1/2 cup cracker crumbs, grated parmesan, and mayonnaise. Fold in the crabmeat. Shape into 8 crab cakes and coat in remaining cracker crumbs. Place crab cakes on a buttered baking pan. Melt butter and mix with lemon juice. Drizzle 1/2 of lemon butter over crab cakes.
  4. Bake for 20 minutes at 350 degrees. Drizzle remaining lemon butter over crab cakes and broil for 2 minutes until slightly browned.
  5. Serve with Lemon Dill Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.67 Kcal (748 kJ)
Calories from fat 128.56 Kcal
% Daily Value*
Total Fat 14.28g 22%
Cholesterol 25.37mg 8%
Sodium 135.84mg 6%
Potassium 21.49mg 0%
Total Carbs 7.12g 2%
Sugars 1.12g 4%
Dietary Fiber 0.09g 0%
Protein 5.89g 12%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 339.17 Kcal (1420 kJ)
Calories from fat 244.05 Kcal
% Daily Value*
Total Fat 27.12g 22%
Cholesterol 48.17mg 8%
Sodium 257.87mg 6%
Potassium 40.8mg 0%
Total Carbs 13.51g 2%
Sugars 2.13g 4%
Dietary Fiber 0.17g 0%
Protein 11.18g 12%
Vitamin C 2.5mg 2%
Iron 0.3mg 1%
Calcium 46.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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