Directions:
- Set oven to 350 degrees F.
- Set oven rack to middle position.
- Line a shallow baking dish with foil.
- In a small skillet saute onion, green pepper (if using) and garlic in oil over medium heat for about 3-4 minutes, or until JUST softened.
- In a bowl stir together soft bread crumbs, milk, eggs, parsley, Worcestershire sauce, Tabasco, seasoning salt and pepper and Parmesan cheese; mix well to combine.
- Add in the ground meat along with the onion mixture; gently mix with your hands until JUST combined (mixture will be moist).
- Using a 1 cup measure, drop slightly rounded cups of the ground meat mixture into the baking pan/dish and lightly pat to form 4 domes .
- In a bowl, stir together ketchup and vinegar; spoon over the meat mixture mounds in the baking dish.
- Bake meatloaves for about 25 minutes.
- Remove from oven and set the oven to broil.
- Broil the meatloaves about 2-3 inches from the heat until the glaze is caramelized (about 1-2 minutes).
- Top with cooked bacon pieces and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1091.36 Kcal (4569 kJ) | ||
| Calories from fat | 795.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.43g | 136% | |
|---|---|---|---|
| Cholesterol | 227.68mg | 76% | |
| Sodium | 620.69mg | 26% | |
| Potassium | 832.45mg | 18% | |
| Total Carbs | 35.14g | 12% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 35.66g | 71% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 8.8mg | 49% | |
| Calcium | 206.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 263.54 Kcal (1103 kJ) | ||
| Calories from fat | 192.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.35g | 136% | |
|---|---|---|---|
| Cholesterol | 54.98mg | 76% | |
| Sodium | 149.88mg | 26% | |
| Potassium | 201.02mg | 18% | |
| Total Carbs | 8.49g | 12% | |
| Sugars | 1.18g | 19% | |
| Dietary Fiber | 0.63g | 10% | |
| Protein | 8.61g | 71% | |
| Vitamin C | 6.4mg | 44% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.1mg | 49% | |
| Calcium | 49.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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