| Amount Per 1 Serving | |||
| Calories | 471.95 Kcal (1976 kJ) | ||
| Calories from fat | 112.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 19% | |
|---|---|---|---|
| Cholesterol | 147.29mg | 49% | |
| Sodium | 582.26mg | 24% | |
| Potassium | 280.1mg | 6% | |
| Total Carbs | 49.36g | 16% | |
| Sugars | 8.98g | 36% | |
| Dietary Fiber | 4.91g | 20% | |
| Protein | 15.71g | 31% | |
| Vitamin C | 14.1mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.1mg | 39% | |
| Calcium | 474.6mg | 47% | |
| Amount Per 100 g | |||
| Calories | 168.86 Kcal (707 kJ) | ||
| Calories from fat | 40.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 19% | |
|---|---|---|---|
| Cholesterol | 52.7mg | 49% | |
| Sodium | 208.33mg | 24% | |
| Potassium | 100.22mg | 6% | |
| Total Carbs | 17.66g | 16% | |
| Sugars | 3.21g | 36% | |
| Dietary Fiber | 1.76g | 20% | |
| Protein | 5.62g | 31% | |
| Vitamin C | 5mg | 23% | |
| Iron | 2.5mg | 39% | |
| Calcium | 169.8mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.